This is a guest post by Amy Darcy from Eat Pray Workout. If I asked you how you were, what would you say? Would busy be in there somewhere? If you are anything like me, between children, husband, friends, work and maybe a hobby, you are flat out! Unfortunately we live in a society that […]
Three For Me
You know how you always put everyone else first? You know… the way that your needs and wants are always shoved to the bottom of the list because making sure everyone else is happy and healthy is more important. Yeah, sure, you know logically that you need to take care of yourself in order to […]