This free printable weekly menu plan and fortnightly menu plan can help you make meals times a little more oganised!
When I shared my original monthly menu plan printable I got such a great response! Who would have thought so many of us would find a simple printable menu plan so useful, but we do!
But lots of people told me that they shopped or meal planned on a weekly or fortnightly basis, and that a month was too long. So of course I needed to design some weekly and fortnightly menu plans too!
Updated Monthly and Weekly Menu Planners
Find our newest sets of free printable meal plans – weekly and monthly – plus a bonus free printable shopping list and lots of meal planning tips here.
Free Printable Weekly Menu Plan
This weekly menu plan prints neatly onto an A4 page (choose shrink to fit if prining on US letter sized paper). It has a circular space to add the date, a section to write what’s on for each day and space for jotting down ideas for breakfast, lunch, dinner and snacks/extras.
You can download the weekly free printable menu plan here.
Free Printable Fortnightly Menu Plan
This fortnightly menu plan has a circluar spot to add the date for each day, and a large space so you can add ideas for all three meals, plus any other information you need for each day
You can download the fortnightly free printable menu plan here.
These printables are a A4 sized pdf files, you will need a pdf reader such as adobe acrobat to open them. If you are printing on US ‘letter sized’ paper be sure to select ‘fit’ or ‘shrink to fit’ from your printer options.
Please remember that the printables at picklebums.com are for personal use only, you may not sell, share, or link directly to these files.
What to Put on a Meal Plan
What you put on a meal plan is entirely up to you. Each family is different so what works for one person might not work for another.
I suggest collecting a list of your family’s favourite meals, and adding a few new recipes you’d like to try, and then add them to your menu plan in whatever way works best for you.
I have shared lots more simple tips for meal planning and some new printable menu plans here
And don’t be afraid to repeat some meals over and over – if your family love them and they are easy to make, go with it!
Here are some of our current favourite meals on my menu plan:
What’s on your menu plan?